Health, aging and a life well lived.
LEV evidence tracker · October 2026
The first human partial-reprogramming trial has started. See what changed, what remains preclinical and what the next evidence threshold requires.
Explore the visual storyA current evidence map, not a forecast of when LEV will occur.
Everyday health
The 2025 U.S. blood-pressure guideline gives persistent readings in this range more attention. One reading still does not decide treatment.
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Everyday health · 2 min
Some familiar over-the-counter medicines deserve a second look after 65. Bring the actual products to a medication review.
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Movement · 2 min
An age-adjusted death rate increased 21 percent from 2018 to 2024. The measure describes a trend, not the odds that a fall will be fatal.
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Everyday health · 2 min
A Florida outbreak investigation identified 79 cases linked to Cuba. The report offers a concrete reason to review travel-health advice.
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Sleep · 2 min
An online insomnia program helped older adults more than sleep information alone, with benefits still apparent a year later.
Read the story →The long view
A framework for longevity planning, evidence, biomarkers and financial endurance.
Explore the report ↗Start here
A focused starting framework for understanding and tracking biological measurements.
Explore the report ↗Go deeper
A broader measurement system with testing plans and worked examples.
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